Saturday, March 7, 2015
Weight Loss Smoothies Sunshine Smoothie
The bright orange color and equally bright flavor of this smoothie make it a great one for early mornings or a hot afternoon. It’s also loaded with 150% of the RDA of beta carotene or Vitamin A and 105% of your Vitamin C, two powerful immune boosters. Be sure to include the pith of the orange as well as at least ½ of the peel, as these contain the majority of the antioxidant content..
Sunshine Smoothie
Author: Carleen
Recipe type: Smoothies
Cuisine: Low Calorie Smoothies
Prep time: 5 mins
Cook time: 5 mins
Total time: 10 mins
Serves: 1
A low calorie antioxidant orange and carrot smoothie for the Nutribullet, Ninja, or any blender
Ingredients
· 2 medium carrots, cut in chunks
· 1 medium juice orange
· ½ medium lemon, peel included
· About ½ cup unsweetened coconut milk (to fill line)
Instructions
1. Place everything into the NutriBullet and blend until smooth. Makes 2 servings.
Nutrition Information
Serving size: 1 larg cup Calories: 90 Fat: 1.4 g Sugar: 11.3 g Sodium: 50.2 mg Fiber: 9.6 g Protein: 1.78 g Cholesterol: 0
Source: http://allnutribulletrecipes.com/sunshine-smoothie/
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