Monday, March 9, 2015
Grilled chicken breast with corn diet foods healthy food
Grilled chicken breast with corn
Presentation time: noon
Suitable presentation: Lunch
Preparation time:
Category: Diet dishes
Implementation: Normal
Ingredients
Marinated chicken breasts with salt and pepper and lemon
Tablespoon oil
2 cups corn
Small onion chopped
Clove of garlic
Medium tomatoes
1 green pepper hot clip
½ teaspoon salt
How to prepare
In a wide frying pan Heat the oil in a skillet on the degree of
Medium heat add the corn, onion and garlic and turn from one period to another period of 3
Minutes to enjoy the onions, then add tomatoes and peppers chili and salt turn for a period of 2-1 minutes
In the meantime, we grill chicken on grill placed ingredients in a serving dish and immediately progress ...
Nutritional Value
This dish is low in calories
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